Big 12 becoming first Power Four conference to have all members agree to CSC participation
Magic, Spurs assistant Sean Sweeney are finalizing deal to make him their head coach, AP source says
What’s wrong with how US and Uganda plan to stop Ebola spreading
What is a blue moon? Everything to know before the upcoming celestial event
Watch: First survivor is safely out of flooded cave in Laos, rescue diver says
A visual guide to the Laos cave rescue
To travel far on cloudy days, pigeons listen to their gut
‘I never lost faith’: David Raya’s incredible journey from non-league to Champions League finalist
Driver detained after vehicle crashes into Detroit airport terminal
Slow-Cooker Chicken Thighs
Prep Time: 15 minutes
Cook Time: 6 hours
Total Time: 6 hours 15 minutes
Yield: 3 servings
Nutritional Facts: Show
Nutrition Facts
Per Serving (Serves 3)
| Energy | 1148 kcal |
| Total lipid (fat) | 69 g |
| Fatty acids, total saturated | 18 g |
| Fatty acids, total trans | 0.5 g |
| Carbohydrate, by difference | 61.5 g |
| Fiber, total dietary | 2 g |
| Sugars, total including NLEA | 32.5 g |
| Protein | 70.5 g |
| Cholesterol | 378.5 mg |
| Sodium, Na | 2462.5 mg |
| Calcium, Ca | 76 mg |
| Iron, Fe | 4.5 mg |
| Potassium, K | 1166 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
Note: The information shown is estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Make your evenings hassle-free with these flavorful and easy-to-prep chicken thighs. Bursting with garlic and ginger, this dish pairs wonderfully with rice.
Ingredients
Ingredients
- 1 tbsp. - extra-virgin olive oil
- 6 - chicken thighs, bone-in or boneless
- - Kosher salt
- - Freshly ground black pepper
For the Sauce
- 1/2 cup - low-sodium soy sauce
- 1/2 cup - ketchup
- 1/4 cup - honey
- 3 cloves - garlic, minced
- 2 tsp. - freshly minced ginger
- 2 tbsp. - Sriracha
- - juice of 1 lime
Additional
- - Cooked rice for serving
- Step 1 Heat up the olive oil in a medium size pan and sear the chicken thighs seared until they're nicely browned. Season them well with salt and pepper.
- Step 2 In a bowl, mix together soy sauce, ketchup, honey, minced garlic, ginger, Sriracha, and lime juice to create the sauce.
- Step 3 Place the seared chicken thighs into the slow cooker and pour the sauce over them. Set the slow cooker to low for 5-6 hours or on high for 2 hours, and cook until the chicken is cooked through.
- Step 4 When ready, serve the savory chicken thighs over a bed of cooked rice and enjoy this easy, tasty meal.
Ingredients
Ingredients
- 1 tbsp. - extra-virgin olive oil
- 6 - chicken thighs, bone-in or boneless
- - Kosher salt
- - Freshly ground black pepper
For the Sauce
- 1/2 cup - low-sodium soy sauce
- 1/2 cup - ketchup
- 1/4 cup - honey
- 3 cloves - garlic, minced
- 2 tsp. - freshly minced ginger
- 2 tbsp. - Sriracha
- - juice of 1 lime
Additional
- - Cooked rice for serving
